I am passionate about Fitness and helping people achieve their goals. Whether you want to lose weight, build muscle or just want to get fit and live a healthier life. I have you covered.


I am the proud representative for the International Kettlebell Marathon Federation in South Africa.


Courses completed:
World Kettlebell Club Coaching course.
Hard Style Kettlebell Certification course.
IRB Strength and Conditioning Level 1 program.
IRB Strength and Conditioning Level 2 program.
Rugby Coaching Level 1.
First aid and CPR Certification at SA First Aid League.


Ryno Lategan at +27 72 971 8945 

Email: therynolategan@gmail.com